Everyone can benefit from neurofeedback, which helps the brain to regulate itself better in a playful way. Above all, it helps to alleviate numerous illnesses such as migraines, sleep and concentration disorders, ADHD, mental disorders and trauma. And all this without having to go into detail about your own past. Meike Wiedemann and Kirsten Segler explain in an easily understandable way how neurofeedback works and how it is applied. Numerous case histories show the many different ways it can be used. An exciting introduction to a promising therapy method, effective and without side effects. Available in German.